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Our Current Programs

Whether you’re interested in meditation, Buddhist philosophy, or methods for generating love and compassion, you can find a Thubten Kunga Ling program right for you.

Our ongoing classes and programs are offered in person at the Center and via Zoom, unless otherwise noted.

For special events and additional offerings, please visit our calendar.

Where to start?

Our Sunday meditations and dharma talks are ideal for those new to Buddhism or to our center. These sessions are suitable for anyone wanting to learn Buddhist techniques for understanding our minds to facilitate a happier, more peaceful life. Our teachers explain what the Buddha taught in terms westerners can relate to and understand.

Walk-ins welcome! 

Sunday Morning Meditation

Walk-ins welcome! A regular meditation practice can help us uproot habits of mind that hold us back, and create new pathways to more positive mental states. Join us every Sunday.

🗓 Sunday mornings, in person only

Buddhism in a Nutshell

Buddhism in a Nutshell is a beginner-friendly course that offers a clear overview of the essential teachings of Buddhism. Participants will explore the life of the Buddha, the Four Noble Truths, and the path to lasting happiness through wisdom and compassion. The course also introduces key concepts such as karma, the nature of the mind, and the stages of the path, along with simple meditation practices. Join us at the Center or online via Zoom.

🗓 Sundays, in person and via Zoom

Buddhist Tips for a Happy Life

Join Venerable Kalden for an ongoing series of talks exploring the full depth of Buddhist philosophy and psychology. From mastering the mechanics of the mind to developing a resilient, compassionate heart, these sessions provide a comprehensive roadmap for living well. Each meeting features a teaching and a dedicated space for group discussion, making these profound topics accessible and actionable for everyone. No prior experience is necessary, just an open mind.

🗓 Tuesday evenings, in person and via Zoom

There are no upcoming events at this time.

Cognitively-Based Compassion Training

In CBCT® (Cognitively-Based Compassion Training), compassion is understood as warm-hearted concern that arises when we witness suffering and feel motivated to relieve it. Commissioned by His Holiness the Dalai Lama, CBCT is a secular, evidence-based program rooted in the Lojong mind-training tradition. Through meditation, reflection and discussion participants cultivate eight core capacities, including attention, self-compassion, gratitude, and compassion for others. Open to all levels, join us in person at the Center or via Zoom.

🗓 Wednesday evenings,  in person and via Zoom

There are no upcoming events at this time.

Discovering Buddhism

A fourteen-module program that gives students a solid foundation in the teachings and practice of Tibetan Mahayana Buddhism. This is a wonderful entry point for anyone interested in finding out more about this particular style of Buddhism. All are welcome to join, and classes don’t have to be taken in order.

🗓 Discovering Buddhism: Death & Rebirth, Thursdays, May 14 – June 11, 7:00 pm to 8:30 pm EST, in-person and virtual

🗓 Discovering Buddhism: The Spiritual Teacher, Thursdays, June 18 – July 16,  7:00 pm to 8:30 pm EST, in-person and virtual

🗓 Discovering Buddhism: Presenting the Path, Thursdays, July 23 – August 20,  7:00 pm to 8:30 pm EST, in-person and virtual