Establishing a Daily Practice explores how to create a meaningful and sustainable Dharma practice that fits into everyday life. In this module, you’ll learn the purpose and benefits of a daily practice, how to structure a session, and how to integrate meditation, prayer, and reflection in a way that supports genuine transformation. Whether you’re just beginning or looking to strengthen your existing practice, this course provides practical guidance for making the Dharma a living part of your day.
This course is part of the Discovering Buddhism program developed by the FPMT. Taught by Venerable Kalden. No class 8/20.
Open to all levels. Join us in person or virtually.
