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SUMMARY:Cognitively-Based Compassion Training (CBCT)
DESCRIPTION:In CBCT® (Cognitively-Based Compassion Training)\, compassion is understood as warm-hearted concern that arises when we witness suffering and feel motivated to relieve it.  \nCommissioned by His Holiness the Dalai Lama\, CBCT is a secular\, evidence-based program rooted in the Lojong mind-training tradition. Through meditation\, reflection and discussion participants cultivate eight core capacities\, including attention\, self-compassion\, gratitude\, and compassion for others.  \nOpen to all levels and facilitated by Graciela Hopkins. Join us in person at the Center or via Zoom.
URL:https://thubtenkungaling.org/event/cognitively-based-compassion-training-cbct/2026-04-08/
LOCATION:Thubten Kunga Ling\, 201 SE 15th Terrace Suite 206\, Deerfield Beach\, FL\, FL 33441\, United States
CATEGORIES:Universal Education
ATTACH;FMTTYPE=image/png:https://thubtenkungaling.org/wp-content/uploads/2026/02/CBCT-sessions-in-April_-meditation-and-growth.png
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