Buddhism in a Nutshell: Understanding the Mind

“In Buddhism, the mind is the most important and most extensive field of study. One part of the mind creates all our problems; another part brings us all our happiness. If we have clear and complete knowledge of the mind, we will also understand how physical phenomena exist.” 
– Lama Zopa Rinpoche
Please join Anthony to discuss understanding the mind and how it affects our daily lives. These teachings can be found in the book Buddhism in a Nutshell.